“You have Multiple Sclerosis” June 2004

Four words that changed my life forever.

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My journey into the inner landscape began with this diagnosis. I chose the road less travelled to keep my health in balance. More than 20 years later I am happy to share that I am not in a wheelchair. Instead I have climbed mountains. So which road did I take every day?

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I chose to become my own proactive health expert. I have read countless books and have engaged in various alternative therapies from homeopathy to hyperbaric oxygen; made changes in diet and have supplemented with high doses of Vitamin D; made lifestyle changes with lots of meditation and movement daily. I have engaged in powerful energy workshops with inspirational teachers such as Caroline Myss and Dr Joe Dispenza.

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Every action and interaction has played its part in being where I am today. Little by little I have recovered my health and achieved goals not thought possible.

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But here’s the truth: to recover my health I have had to change from the inside out. A continual practice of releasing old patterns, embodying new ones and having faith in the innate intelligence that lives within us and weaves in and around our lives. Every single breath of the way.