TESTIMONIALS
HOLISTIC HEALTH CLIENTS
I am happy, happy to be me, thank you
My joints move more freely, I trust myself more
I feel calmer, more grounded and stronger than before
YOGA THERAPY CLIENTS
Sheetal was always kind to me. So I feel safe to offload my stuff and share.
It is useful to have this opportunity to be with someone who can hold a container for me to be myself and allow something to emerge. Thank you for doing this
HEART WORKSHOP
‘your heart knows the way. Run in that direction’ Rumi
16 of us came together and through breathwork, movement and meditation we gently and kindly explored pathways into our hearts; to let go of some of the protective walls we hold around ourselves and in the stillness take time to listen to the whispers within
It was well presented with a good structure and flow. Loved the breathwork
..a deeply relaxing and nurturing session which enabled me to have time for myself to go inwards – simply beautiful
BALANCE WORKSHOP
‘life is a balance of holding on and letting go’ Rumi
A workshop exploring the concept of ‘balance’ within the different layers of our body; finding the sweet spot between the push and the pull; between intention and surrender; centring in the now
… I really enjoyed the session and in particular the way you communicated the concepts of keeping a steady and calm core..and the benefits of doing that. It really resonated with me
PAIN WORKSHOP
for the NW London Rheumatology Patient Support Group
‘The cure for the pain is in the pain” Rumi
Such rewarding work to bring awareness to others to shine a light inside themselves…even a pinprick of light in the darkness brings with it an immense power
Revelatory to send attention to an area that is in pain instead of trying to ignore it and keep pushing on. Brilliant. Thank you
Thank you Sheetal for…your simple solutions to our chronic pain symptoms